Answer:
The Cognitive Behavioural Therapy (CBT)
Explanation
Cognitive Behavioural Therapy (CBT) is a strategy used in talking treatments as a way of helping people manage their problems or phobias. This treatment is used to change the way people think and behave, and it also helps to develop practical ways to deal with phobias. Furthermore, the CBT exposes people to their fears, and gradually they may feel less anxious about it; this is also known as exposure or desensitization therapy.
Yes it can. Art work is able to express many kinds of feelings and emotions even thoughts. Art can convey lots of different meanings. It’s a way to express yourself. From drawing to performing music. Thoughts come from your mind and you’re able to spill those thoughts or feelings onto a sheet of paper or into a note played from a instrument. One piece of art can be seen in many different ways art works hold different meanings to each person. It’s just like how one song can touch our heart while another can simply sound like a normal song. It all depends on the viewer and what they pull from the works.
