Why is exercise important for someone with arthritis and what types of exercises might a doctor or physical therapist recommend

Question

Helen [10]

3 years ago

5

Why is exercise important for someone with arthritis and what types of exercises might a doctor or physical therapist recommend

to someone with arthritis

Biology

1 answer:

TiliK225 [7] · Answer 1 · 2022-01-23T10:31:10+03:00

<span>Exercises is the most essential part of recovery for those with arthritis because it helps to deal with fatigue, increases strength and flexibility of body, reduces pain in joints. Therapist usually recommend such people to walk a lot, to swim and also to do yoga as it is already proven to improve most of physical symptoms.<span>
</span></span>