Question

Your sister has evaluated her usual diet by comparing it to the USDA Eating Patterns and has found that her intakes of fruits, vegetables, and dairy foods are lower than recommended. How would you interpret her results? Group of answer choices

Answer 1

Answer:

She needs to eat more of these foods and less of others to keep her calories balanced

Explanation:

The listed food which she is said to be having less of in her diet are low have low calories, than other foods carbohydrates, therefore, she needs to obtain more more of these food choices in her diet to complement for the reduction in her current food choices.

Therefore, she should include dairy products, vegetables and fruits more in her diet in order to meet the USDA Eating Patterns.