Josie stands doing active progressive muscle relaxation. once a group of her muscles exists contracted sufficiently, she should hold them in this state of tension for up to 8 seconds.
<h3>What is progressive muscle relaxation?</h3>
A non-pharmacological technique for deep muscle relaxation called progressive muscle relaxation is based on the idea that tension in the muscles is the body's psychological reaction to ideas that make one anxious, and that muscle relaxation reduces anxiety. All you require are concentration, focus, and a peaceful area where you won't be interrupted. The secret to using this technique is to contract each muscle group and hold the contraction for 5 seconds. You then exhale and wait 10 to 20 seconds for your muscles to completely relax before moving on to the next muscle group.
The creation of a sense of well-being, lowering blood pressure, and decreased muscle tension, which reduces the body's requirement for oxygen and lessens weariness and anxiety, are just a few advantages of progressive relaxation.
Hence, Josie stands doing active progressive muscle relaxation. once a group of her muscles exists contracted sufficiently, she should hold them in this state of tension for up to 8 seconds.
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Your patient is a 10-year-old boy that was born prematurely. now, after measuring his height and weight, you find that his BMI is at the 87th percentile for his age. He is considered to be overweight.
Normal Body mass index for 10-year-old boys ranges from 14.2 to 19.4.
Body mass index (BMI) is calculated through the division of the weight and height of an individual. The BMI is described as the body mass divided by the square of the body height and is represented in units of kg/m².
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Answer:
The correct answer is b. All of these conditions can be caused by sexually transmitted infections.
Explanation:
Inflammation of urethra is called urethritis which is mostly caused by bacterial infection. Neisseria gonorrhea and is the most common bacterial cause of urethritis. It is mostly transmitted sexually.
Prostatitis is the condition in which prostate gland swells due to sexually transmitted bacterial infection like Neisseria gonorrhea or Chlamydia.
Epididymis is a hollow tube that carries the sperm from the testes. When this tube swells due to bacterial infection mostly from Neisseria gonorrhea or Chlamydia then the condition is called epididymitis. Orchiditis is the swelling of testes due to epididymitis.
Thus, all can be transmitted sexually so the correct answer is b. All of these conditions can be caused by sexually transmitted infections.
Explanation:
Report if you have been placed on any state or federal exclusion lists, including the U.S. Department of Health and Human Services Office of Inspector General (OIG) and/or General Services Administration (GSA); or if any of your employment-related professional licenses have expired, or been revoked and/or sanctioned.
Deep water jogging is an alternative form of jogging recommended to patients who are injured and have chronic back pain.
Deep water jogging:
It is an exercise of slow running in the swimming pool, doing this helps in relieving the acute pain as water creates resistance on the by which makes the movement more difficult. This results in stretching of the muscles and more rapid blood flow in the body. This jogging provides benefits the same as jogging or running is done on the ground.
The person recovers from the injury very fast, athletes do this jogging to recover fast from the injury. Overweight people face a high risk of injury on the ground. So, to reduce the risk of getting injured and exercise, deep water jogging is also recommended for overweight people.
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