b. All adults should engage in moderate-intensity aerobic physical activity for at least 150 minutes per week, vigorous-intensity aerobic activity for 75 minutes per week, or an equivalent combination of the two.
Explanation:
The Physical Activity Guidelines for Americans guidelines for older adults states that:
Older adults are more susceptible to cardiac and nervous disorders along with poor musculoskeletal strength.
To maintain good cardiac and nervous health; musculoskeletal fitness and strength; reduce depression, cognitive decline; older adults are directed to engage in moderate-intensity/vigorous or combination of both aerobic physical activities and muscle-strengthening exercises.
They should include physical activities combining one or more of; occupational (work-based) activities; transportation (walking, cycling); household chores (cleaning); leisure time activities (gardening, dancing); sports activities (hiking, biking, swimming, games, running) and planned daily routine exercise activities; all of them as part of their daily routines performed as an individual, family or community-based activities
.
Older adults with mobility issues should perform exercises to improve their balance and prevent falls
.
~Hello there! ^_^
Your answer: Your _______ are the filtering system for your blood.
Your answer: Your kidneys are the filtering system for your blood.
The answer is option C.
Happy Studying! =)
Plants can make their own food by photosynthesising however, animals need to consume plants for energy/as food if their were no plants animals would starve. plants also provideanimals with oxygen as a waste product of photosynthesis which animals need to survive
Answer:
Public Law 97-424, enacted in 1983, placed a 2-year prohibition on ocean dumping of any low-level radioactive waste. Public Law 100-688 terminated the dumping of sewage sludge and waste from industrial companies (commencing with the 270th day after November 18, 1988) under certain conditions.
Explanation:
I think it is d because the other places are of course wet lands.
