What are the health benefits of omega-3 fatty acids?
1 answer:
Health benefits of omega-3 fatty acids:
- Lower blood pressure.
- Lessen the chance of sudden cardiac death in people with heart disease.
- Reduce triglycerides.
- Slow the development of plaque in the arteries.
- Reduce the chance of abnormal heart rhythm.
- Reduce the chances of heart attack and stroke.
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