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balu736 [363]
3 years ago
5

7. The best way to get vitamins and minerals is to

Health
1 answer:
vampirchik [111]3 years ago
5 0
C. Eat a balanced diet

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Directions:
jolli1 [7]

Answer:

Los nombres de los ejercicios se dan a continuación.

Explicación:

El peso muerto con mancuernas con piernas rígidas, el peso muerto con mancuernas con una sola pierna y la sentadilla con aire son los ejercicios que fortalecen los músculos de los isquiotibiales. Sentadillas, estocadas y levantamientos de piernas en plancha son los ejercicios para fortalecer los músculos del cuádriceps. La sentadilla es uno de los mejores ejercicios para tonificar las piernas, las estocadas trabajan tus muslos, glúteos y abdominales. Las planchas regulares apuntan a la parte superior del cuerpo, el tronco y las caderas. Elevación de pantorrillas con barra de pie, Elevación de pantorrillas con mancuernas sentado y Elevación de pantorrillas sentado son los ejercicios que fortalecen los músculos de la pantorrilla. El estiramiento de los flexores de cadera también conocido como arrodillamiento es el ejercicio para los flexores de cadera. Mantener la espalda recta y empujar lentamente las caderas hacia adelante y mantener el estiramiento durante al menos 15 a 30 segundos son las recomendaciones para el estiramiento de los flexores de cadera.

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2 years ago
1. _____ is used by the body to remove harmful chemicals and toxins
Scrat [10]
C. A. B I’m pretty sure
7 0
2 years ago
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Who likes MacDonald's
Ierofanga [76]

Answer:

Yessir or Yes mam, what so you like to get?

8 0
2 years ago
Strategies that help blank work by altering the physical state of your body
Kruka [31]
Words of such are like astonished and surprised
5 0
3 years ago
What does the word love mean?
Alchen [17]


Love is a very contradictory word. It can mean many things, depending on how you look at it. Of course, I don't love my boyfriend the way I love my dog, but I do feel affection towards both of them. To me, love is when you have feelings for something or someone that you just can't describe. It is a wonderful thing.


Hope this helped!!! :)

8 0
3 years ago
Read 2 more answers
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