B is correct because I have learned Psychology relating to this
I would say B. 60 minutes at least 5 days a week. Three or more should have some vigorous activity.
Expressing our feelings helps us do better then before when being shy or embarrassed b/c we are able to be more social rather then being isolated. Your able to be more comfortable expressing ideas.
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Answer:
Positive effects of peer pressure include:
- a sense of belonging and support.
- increased self-confidence.
- introduction to positive hobbies and interests.
- reinforcement of positive habits and attitudes.
Negative effects of peer pressure include:
- pressure to use alcohol, cigarettes or drugs
- pressure to engage in risk taking behaviours
- distraction from schoolwork
- distance between family and existing friends
- drastic changes in behaviour and attitudes.
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