For slow breathing a place and time you could use it would be when you are meditating and trying to calm yourself when you are overwhelmed, when you wake up in the morning and look at yourself in the mirror you can point out all of the positive things about yourself that you love.
Answer:
You should probably tell an adult what happen to you and then kick the dude in the nuts.
Explanation:
In this story, illness -specifically mental illness- is seen as temporary, and is not taken seriously. This is seen at the very beginning of the story, when the narrator indicates that her husband (a doctor) does not believe that she is truly ill. When a person is experiencing mental illness in this story, they are also believed to be cured by rest, exercise, and fresh air. Rather than today's methods of therapy and/or medication, the story describes merely taking a break from work and going away until one seems to be better.