Answer:
I would just ask my mom or dad for help.
Explanation:
hope this helps :)
The first one is correct. Weighted squats practice lower body control, and although the repetition is lower, its still more significant. The resting time doesnt matter UNLESS there's a deadline, but hey. Let em' breathe.
<h2>
Answer: False </h2>
Explanation: i hope this helps i found the answer on google idk if it was supposed to be a true of false question