Answer: Fitness training balances five elements of good health. Make sure your routine includes aerobic fitness, strength training, core exercises, balance training, and flexibility and stretching.
Explanation:
Answer:
B
Explanation:
the water will be out of the chest after pushing it and the breath will alow the person to breath back!
The answer would be the third choice, <u>a study printed by the American Health Association.
</u><u />Hope this helps :)<u>
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