Answer:
Never mind I found someone who said the answer, and it was Waking Walks
Explanation:
It can depend because it depends on who you are, because your mental health/emotion also affect your physicals health
Walks are good because you get exercise from them, you can relax, and hold a nice conversation with your fairly, and if you loose motivation to keep going, your family can help you get it back
With watching movies together, it is a good way to spend time with your family, but you don't get direct exercise, more indirect because it could inspire you to do something
Church can help you lower stress levels and stay calm which is good for mental health, you can relax there
This is what they put for taking walks
"If families were taking walks, it can lower their blood pressure, improve sleep which creates more energy. It also increases the HDL (healthy cholesterol) and reduces the risks of cancer and can enhance your immune system."
-OfficialBigDog
⇒ Smoking, Drug addictions, alcoholism are all social problems
Smoking: Smoking leads to the harm of you and your friends or family.
- Lung cancer 15 to 30 times more likely for you.
- Your family or friends might experience second hand smoke which increases the likelihood of lung cancer by 20–30%
Drug addictions: Drug addictions are usually caused by bullying, peer pressure, and relationship with gangs. Drug addiction will affect your social life the most
- Drugs will make you look abnormal compared to a normal person.
- you will experience permanent physical and emotional damage.
- Users will be more aggressive and violent towards their family or friends which might lead to unhealthy relationships.
alcoholism: alcoholism are commonly caused by peer pressure, such as your culture, religion, family, and work.
- Alcohol usage increases aggression, self-disclosure, sexual desires and other down effects.
- Family members of alcoholics might experience depression, anixety and shame related to their loved one's addiction to alcohol.
Answer:
Changes in eating or sleeping patterns, physica injury, isolation from friends and family
Explanation:
