Water, vitamins, minerals, and linoleic acid are nutrients the body cannot manufacture or produce in sufficient amounts and thus are referred to as essential nutrients.
The human body needs nutrients to perform its various functions. A nutrient is a substance that enables the body to grow, survive and reproduce. These nutrients are not always synthesized by the body but are taken from the diet. The diet we eat should be balanced and have adequate amounts of nutrients like vitamins, minerals, fats, etc.
Essential nutrients are those nutrients that cannot be processed by the body and thus are required to be consumed through the diet. Vitamins, minerals, fats, proteins, water, and carbohydrates are six essential nutrients.
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Puberty
period is the period in which the child would undergo before being an adult.
During this period a child is starting to feel changes from his physically,
mentally and emotionally. This is where the girl started to have menstruation
and enlargement of boobs. Boys are starting to grow Adams apple and a change in
the voice pitch. Pubic hairs and armpit hairs also start to grow. Emotionally, child
starts to feel likes and crush to someone. And mentally a child started to
change his/her perspective in life.<span>
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Answer:
Ask the patient to open his mouth after swallowing each tablet.
Explanation:
Some people have difficulty swallowing tablets and end up giving up when the difficulty is too great or when they have to swallow several consecutive tablets. In this case, nurses should ensure that patients swallow the necessary pills and the best way for a nurse to do so is to ask the patient to open their mouth after swallowing each pill.
It all depends on your height, weight, age, and physical health. It also can vary based on personal goals.
