Answer:
Progressive overload
Explanation:
Progressive overload involves is a type of training that involves working the muscles in a continuous and consistent manner to achieve increased strength and endurance.
This is done by application of trainings such as tempo runs which subjects the body to how long it can endure certain strenuous conditions and to try to improve on them.
Well the correct answer is air pollution ur welcome
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Answer:
Question 1: A- bend at the waust when lifting something heavy
Question 2: Your co-worker does not ask the patient to state her name and date of birth to verify before beginning a procedure.
