Im pretty sure it would be 20-30 mins earlier but not fully sure. its definitely earlier though.
The most recent Dietary Guidelines for Americans<span>, released in January 2011, recommend that </span>all adults eat at least half their grains as whole grains<span> – that’s at least 3 to 5 servings of whole grains. Even children need 2 to 3 servings or more. Recommendations in Canada’s Food Guide are almost exactly the same. (Not surprising, since the human body changes little from country to country!)
Hope this help </span>
Answer:
I think the best answer is b.
C. can take the place of long-term goals
Hope this helps, mate!
