To maximize the storage of glycogen (or energy) in the muscles and liver.
Answer:
- Social distancing is a set of actions taken to stop or slow the spread of a highly contagious disease. The goal of social distancing is to limit face-to-face contact to decrease the spread of illness among people in community settings. This will help slow the spread of the virus from asymptomatic people or people who do not know they have contracted the virus.
- Social distancing has been relatively easy for me. I have spent most of my time focasing on homework and doing my chores. Although, it has been tough not being able to see my friends, I still stay in quarantine because I believe our safety is important than risking getting the virus. Furthermore, in some ways social distancing has been difficult. I have been in the house for hours at a time when I would usually be at school. I have been able to manage and find activities to do, but it is not the same as an in-person experience. Overall, social distancing is beneficial to do in order to prevent disease transmission and has been found to be easier for some than others.
Explanation:
- I would suggest rewriting the second part, as the question asks whether social distancing is hard for you. Only you can truthfully answer this question.
- If you have further questions please let me know. Hope this helps!
Yoga
Running
Hiking
Jogging
Walking
Biking
Swimming
CrossFit
Your body needs healthy fats for energy and other functions. But too much saturated fat can cause cholesterol to build up in your arteries (blood vessels). Saturated fats raise your LDL (bad) cholesterol. High LDL cholesterol increases your risk for heart disease and stroke.
There are two types of fast twitch muscles (fast twitch oxidative glycolytic which are red in color, and fast twitch glycolytic which are white in color).
