1answer.
Ask question
Login Signup
Ask question
All categories
  • English
  • Mathematics
  • Social Studies
  • Business
  • History
  • Health
  • Geography
  • Biology
  • Physics
  • Chemistry
  • Computers and Technology
  • Arts
  • World Languages
  • Spanish
  • French
  • German
  • Advanced Placement (AP)
  • SAT
  • Medicine
  • Law
  • Engineering
dsp73
3 years ago
15

Which process helps prevent damage and soreness in future repeated exercises?

Health
1 answer:
blagie [28]3 years ago
7 0
<span>To prevent damage and soreness in future repeated exercise, it is important to complete a full warm-up and cool-down before and after exercise. This raises body temperature, meaning that muscles are more able to move freely and therefore less likely to sustain serious injuries.</span>
You might be interested in
Explain what distinguishes agility from balance and coordination
Bumek [7]
Agility is the ability of executing rapid changes in any direction. Balance is the ability to move while still staying upright. These two skills are very alike but yet very different. Coordination is the ability of using different body parts altogether to complete a task. 
4 0
3 years ago
Read 2 more answers
What does it mean to democratize knowledge? A. To provide people with equal access to information and to allow them to contribut
bija089 [108]

Answer:Democratized knowledge in the workplace refers to knowledge that is accessible to employees across an organization, regardless of their department or role. When you democratize knowledge, you're putting everyone on a level playing field

Explanation: I don’t know what letter and I dont want to be wrong so here is this information I know it’s not D or B and I don’t think it’s C so I’m thiking A but I don’t want to get it wrong for you

6 0
3 years ago
Read 2 more answers
What principle of exercise states that the only way to improve fitness is to increase one variable, such as resistance or repeti
madam [21]

Answer:

Overload: A principle of exercise that states that the only way to improve fitness is to increase over time. This can mean increasing the amount of resistance, increasing the amount of time, or increasing the speed. When just beginning an exercise, it is generally difficult

7 0
3 years ago
Millions of US teens are newly infected by HIV every year.
Crazy boy [7]

Answer:

i need the answer choices

7 0
3 years ago
Alcohol is a stimulant that speeds up the central nervous system<br><br><br> True <br> False
leva [86]

It is false. It slows down activity.

6 0
3 years ago
Other questions:
  • The removal of an entire lung is known as
    11·1 answer
  • Which of the following requires the longest amount of time in college? A. nutritionist B. sports physician C. occupational thera
    8·2 answers
  • Do chiggers bite, if so why does it itche?
    11·1 answer
  • Distress is a form of
    15·1 answer
  • A couple who are pregnant with their first child have made an appointment with a clinical geneticist to discuss prenatal screeni
    13·1 answer
  • Whats a rationalization
    13·2 answers
  • A disease-causing infectious agents? *
    9·2 answers
  • The unit discusses the four stages of group building in fitness—forming, storming, norming, and performing. Do you think that th
    10·2 answers
  • 1. What activities, if any, do you engage in that could lead to injury or death? (3 points) 2. What can you do to help prevent i
    10·1 answer
  • Apple cider vinegar and lemon juice for weight loss
    8·1 answer
Add answer
Login
Not registered? Fast signup
Signup
Login Signup
Ask question!