Answer:
No, without a proper nutrition, your body won't receive the nutrients and vitamins that helps it stay fit and eventually lose weight. For example, if your were out and worked out for 1 hour cardio, you would lose a couple pounds. But, if then you went home and ate a greasy burger or microwaved meal, you pretty much gain all of the weight back and probably even more. However, if you ate a healthy and nutritious lunch, it would probably give you more energy, improve your diet, and sustain your metabolism. To lose weight in a healthy way, there must be a balance in your diet and physical activity.
Explanation:
Explanation:
How to Make Puff Pastry The principle behind the pastry is to create many layers of dough and butter by folding and turning the two together. (Unlike short pastry, the butter is not incorporated into the dough but rather folded into the layers). Find this Pin and more on Cream Puffs Variations by Tessa Cuenca.
Not wearing a hard hat while doing construction.
Leaving large boxes and other items in the doorway, which is dangerous when exiting out of a building during a fire
Ovulation is associated with fertility
Answer:
here you go
Explanation:
eating a healthy diet,
being physically active,
maintaining a healthy weight,
not smoking,
limiting your alcohol use,
checking your cholesterol,
controlling your blood pressure,
