Answer:
The following steps will help you design a safe and effective stretching program.
Explanation:
1. You will have to follow the ACSM's guidelines used for flexibility training.
2. evaluate your flexibility rate with the "sit-and-reach" test.
3. you have to also apply the basic principles of FITT in designing your own program.
4. have a "range-of-motion" tests performance.
5. make use of SMART guidelines when setting explicit flexibility goals.
Answer:
D. Spreadsheets
Explanation:
While A also seems correct, a spreadsheet is best at collecting and organizing data. Databases would only store data while a spreadsheet would keep those records, as well as help calculate a budget or payroll.
Answer:
ur answer good sir will be : financial analyst
and a brainliest will be good to thnx
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A. Because you can easily call the school without wasting too much time
