When you eat food your body digs throw it in a ways and decides what type of nutrients it needs and the rest that it doesn't it disregarded of.
I will be submitting this in a couple minutes and I will let you know what the correct answer was.
100% should be the answer I believe
Answer:
headaches, lethargy or feeling tired, cravings, muscle pain, nausea, bloating and even insomnia.
Explanation: