Answer:
Use clean and sanitized utensils when prepping for food and clean, sanitized prep areas.
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Answer:
When we do high intensity Exercise our heart rate increases, supplying more blood flow to the brain. The increased heart rate also increases our breathing, making us breathe harder and faster. As a result more oxygen is supplied in our blood stream, more oxygen reaches our brain. This leads to neurogenesis, which is the production of neurons. Research has indicated that physical Exercise increases neurogenesis in the hippocampus, brain area important for learning and memory. Additionally, Exercise also influences the neurotrophies, it’s the family of protein that aids in neuron survival, development and function. This leads to greater brain plasticity and as a result better memory and learning. Regular physical activity lowers the risk of developing cognitive impairment, such as dementia, including Alzheimer’s disease. This improvement from the exercise is for people with normal and also impaired cognitive health, including people with ADHD, schizophrenia, multiple sclerosis, Parkinson’s disease, and stroke.
The correct answer for the question that is being presented above is this one: "d. logical, mature decision making." Middle adolescence is characterized by logical, mature decision making. But in real life, most parents don't even feel the development that is characterized by the middle adolescent.
Answer:
Barbell squat
Explanation:
Squatting is a type of workout that focuses on the hips, glutes, and legs. Here, a person stands with feet apart, arms kept close together then goes down and comes up again.
The barbell squat is a type of squatting variation where a person uses a barbell to squat for increased weight in addition to his own body weight with his shoulder supporting the barbell.
Therefore, for the person to keep shoulders down and together throughout the entire movement would probably be doing a barbell squat.
