Answer:
Improved physical health.
Explanation:
In simple words, physical health refers to the absence of illness. This can be achieved through different activities that become part of our daily life, such as a balanced diet, regularity of moderate physical activity, and the avoidance of harmful habits such as smoking and drinking.
The following activities significantly impact our physical health:
- Getting regular health examinations at the clinic to check blood pressure, weight, any possible diseases or harmful microorganisms, amongst others.
- Eating the right amount of proteins, carbohydrates, vitamins, and minerals. In other words, a proper nutrition. This includes drinking 2 L of water a day.
- Practicing regular exercise.
- Avoiding harmful substances such as drugs, cigarettes, and alcohol.
Good oxygen usage during exercise, low resting heart rate, and good step- test results, are some of the GOOD things that come from regular exercise.
High blood pressure <em>(A)</em> is one of the BAD things that happen to people who DON't exercise regularly.
Answer:
-they both have uneven movements
-they both stop and unevenly
Explanation:
Just did on edge-nuity and they are correct :)
