Answer:
Taking this as indicative of baseline levels, step-based translations of public health recommendations suggest that US adults should be taking 8,900 to 9,900 steps/day on 5 days of the week for example, at least 3,000 of which should meet moderate intensity and bout requirements.
Explanation:
True, you do not want to start an exercise with tight joints and muscles.
Answer:
UHHH the second shell causes it to collapse making it notable for chemists for the pneumoanadic environment
Explanation:
i cant help you if i don't know what which of these steps are but i can say that you should elevate there legs or feet slightly unless it will cause pain
