The right answer is 150 minutes per week according to the physical activity guidelines.
A moderate activity corresponds to 50% to 70% of this maximum rate, ie 100 to 140 beats per minute for a young person, and 85 to 119 beats per minute for a fiftieth birthday.
Dana is 26 and her bpm is 120. so she's performing moderate physical activity. According to the guidelines, she should exercise 150 minutes of moderate activity and exercise muscle-strengthening activity two days a week.
Justice of the peace will come to declare you dead then a medical examiner will preform your autopsy
It's true because heat can make your body temp rise and freezing cold can make your body temp fall
A minimum of 20 minutes for 3 days a week of vigorous intensity activities can be performed to meet the recommendations.
People can survive if without food for 8-21 days yet it would be better to just eat minimum amount of calories than starve one's self. It has been suggested that women should eat 1200 calories daily while men can eat 1500 calories as the minimum in a day. To maintain weight, women can have 1600-2400 calories daily while men 2000 to 3000 calories a day.
