Is this a multiple choice question?
Individual rights refer to the liberties of each individual to pursue life and goals without interference from other individuals or the government. Examples of individual rights include the right to life, liberty and the pursuit of happiness as stated in the United States Declaration of Independence.
Answer:
The F stands for frequency, which is how often a person exercises.
The I stands for intensity, which is the amount of hard work one puts into a particular workout. The intensity can be difficult to balance, since the exercise needs to be difficult so that it overloads the body, but not so much so that it could cause injury.
The first T of the acronym stands for time which is how long the workout session is, which depends on the type of workout.
The T stands for type which is whether one chooses a cardio, strength, or flexibility activity.
The FITT helps many be able to plan their individual fitness plan, which can help them achieve a healthier lifestyle.
Explanation:
Answer: Self acceptance
Explanation:
Cate acknowledged that she has both good and bad qualities and yet she feels positivity in her life as self acceptance is the major factor. Self acceptance basically aware one's weakness and the strength. It is the feeling of self satisfaction and has a positive self attitude. She accepted her both the qualities like good and bad that she is not self critical about her identity. That is why she exhibits self acceptance.
