Answer:
The state of being healthy and fit is called fitness. Training should be according to the personal fitness goals, commitments and conditioning.
In order, to reach the result the workout and exercise must be challenging over the course this is what the overload principle of fitness states.
In case of over-training, the muscle tissues and fiber can get stretched and pulled. This can cause severe injuries and damage to the body organs.
Answer:
Adenosine.
Explanation:
Adenosine is a neurotransmitter that is created in the brain and when it binds to the adenosine receptors, it slows down nerve activity and it creates a sensation of drowsiness.
<u>Caffeine</u> looks like adenosine to the receptors, therefore, when we have caffeine, <u>it binds to these receptors and there is no room left for the adenosine to bind</u>. However, the caffeine doesn't slow down nerve activity but, in the contrary, it speeds it up.
Therefore we can tell that caffeine blocks the receptors for the adenosine thus promoting wakefulness.
Answer:
Buying seasonal food has a positive correlation with eating locally, because seasonal and local produce go hand-in-hand. This has several net-positive effects on the environment, including significantly reduced greenhouse gas emissions since your food travels fewer miles to get to your plate
Explanation:
Answer:
Explanation:Fever* or feeling feverish/chills.
Cough.
Sore throat.
Runny or stuffy nose.
Muscle or body aches.
Headaches.
Fatigue (tiredness)
Some people may have vomiting and diarrhea, though this is more common in children than adults.
