That statement is true.
Maintenance rehearsal involves repeating the information over and over again in our head until our memory could hang on to it.
Meanwhile, elaborative rehearsal requires you to create a unique term that you could use to trigger a deeper memory.
Use whole grain pasta instead of the other choices, go low salt, add veggies to your sause, use legumes.
It is the systematic use of exercises to promote bodily fitness and strength.
