The most used "drug" is alcohol.
Iron is a nutrient best derived through diet.
Invest in a healthy cookbook, you can try new dishes and find some that you like. Research plants that grow well in your climate and plant some fruits/veggies. Buy fresh ingredients. Make a list of healthy foods that you enjoy. Try cooking things different ways because anything can taste good if cooked nicely. (put oil in a pan and cook brussel sprouts until they are a little soft, season with salt and pepper.) Shop at Trader Joe's and Lucky's Market if possible. They have cheap and healthy products. I strongly recommend Lucky Market.
Answer:
yes
Explanation: even if you're full you need the energy and nutrtion you get from eating
