Well i don’t really understand but i’m guessing you have to do what it says.
Answer: biological
Explanation:
it is health and deals with bodies
Answer:
The time of day
Explanation:
Although there are many important factors that need to be taken into account when planning and executing an exercise program, for you or another person, the least important factor to take into account is <u>the time of day</u> in which it is decided to perform the planned exercises.
Although, it is still extremely important to take time for sleep, so it is not a problem to perform an exercise program at night, however it should not affect your sleep patterns.
I think lifting weights depending on what kind of weights you use or swimming
