Self-actualization in Maslow's terms was when a human reaches their fullest potential regarding all of the needs provided on the pyramid. It represents their growth to this their highest, fullest potential.
 
        
             
        
        
        
So you trust in yourself basically?
•trusting one’s abilities, qualities &’ judgement
        
                    
             
        
        
        
Answer:
Can you add more detail pls
Explanation:
 
        
             
        
        
        
Cardio- exercises like running, cycling, and rowing
        
             
        
        
        
The answer is: d. atherosclerosis,  hypertension and high blood cholesterol 
Atherosclerosis refers to a condition that caused by the build up of plaque within your artery wall and this would increase the speed of blood flow that lead to hypertension that caused heart attack and stroke.  This condition could also be caused by high blood cholesterol that  build up a blockage in your artery.