Disorder and an illness don’t quote me on that though
Answer: two extra-strength tablets, 500 milligrams each, every four hours, up to four times a day.
Explanation:
1. Aim to eat healthy foods at least 75% to 80% of the time
2. Eating a well balanced diet means eating a variety-of foods from each of the 5 foods groups daily, in the recommended amounts.
3. Dieting is a short term processes and a lifestyle change to long term.
4. Losing weight a lot can make problems like muscle loss and gallstones etc
5.
Yes, if you do it in intervals of 15 seconds, stirring it each time and adding a little bit of milk is helpful if it is just cheese, but if it for grilled cheese don't add milk because ew soggy bread.
Wash hands and wear a mask
