Question

Going for a run to relax and clear your head is what type of coping style: A. Wishful Thinking B. Tension Reduction C. Problem Focus D. Keeping to Yourself

Answer 1

Answer:

The answer is: B. Tension Reduction.

Explanation:

Certainly running helps to release tensions, at the time of suffering anxiety, stress, or depression it is advisable to perform any liberating activity, running is one of those activities that can control alterations in the brain, releasing the tensions that are disturbing your stability.

The answer is: B. Tension Reduction.

Answer 2

C. Problem focus - seems to fit the best for stress-relieving techniques