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zaharov [31]
3 years ago
10

Going for a run to relax and clear your head is what type of coping style: A. Wishful Thinking B. Tension Reduction C. Problem F

ocus D. Keeping to Yourself
Health
2 answers:
Vadim26 [7]3 years ago
8 0

Answer:

<em><u>The answer is</u></em>: <u>B. Tension Reduction.</u>

<u />

Explanation:

Certainly running helps to release tensions, at the time of suffering anxiety, stress, or depression it is advisable to perform any liberating activity, <u>running is one of those activities that can control alterations in the brain, releasing the tensions that are disturbing your stability</u>.

<em><u>The answer is</u></em>: <u>B. Tension Reduction.</u>

bekas [8.4K]3 years ago
5 0

C. Problem focus - seems to fit the best for stress-relieving techniques


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