Certainly running helps to release tensions, at the time of suffering anxiety, stress, or depression it is advisable to perform any liberating activity, <u>running is one of those activities that can control alterations in the brain, releasing the tensions that are disturbing your stability</u>.
You have to think about what all of the answer choices mean. Alzheimers disease is progressively forgetting, as is dementia. Sorry if I didnt help, and good luck!! ❤
