Answer:
a
Explanation:
its more direct..it makes more sense
Answer:
False
Explanation:
I think. I'm so sorry if I'm wrong! I hope this helped.
Answer:
Explanation:
There are many benefits of cardiorespiratory fitness. It can reduce the risk of heart disease, lung cancer, type 2 diabetes, stroke, and other diseases. Cardiorespiratory fitness helps improve lung and heart condition, and increases feelings of wellbeing
Examples of muscle-strengthening activities include:
lifting weights.
working with resistance bands.
heavy gardening, such as digging and shovelling.
climbing stairs.
hill walking.
cycling.
dance.
push-ups, sit-ups and squats.
Chocolate can affect the minerals in the body. Dark chocolate contains magnesium which helps our body metabolize our food into energy.
Chewing your food makes it easier for your body's digestive system to digest the food more efficiently. Chewing, or mechanical digestion, assist in converting food into energy; your body releases enzymes to break down the food. It also increases the surface area of the food and the number of molecules released by the food itself.