Answer:
yes
Explanation:
it can get addicting and you can have side effects
Answer:
Essential oils??
Explanation: I'm not one of those people but I do know that it can clear up your nose if you use the right types.
It is very important to take care of your health. A healthy bedtime routine is to take a bath, read for 30 minutes, get into bed.
- Sleep is very important for one's health. It is good to have a healthy bed time routine so as not to have ill health. Sleep is known to be a recurring state of mind and body.
Having a good bedtime routine will make you fit and healthy. Bedtime routines are very vital especially for children. Regular schedules and bedtime rituals makes one to have good sleep and make us have the ability to function properly.
Learn more about bedtime routine from
brainly.com/question/11330803
