Answer: walk fast enough to get his heart in the target heart rate zone.
Increase either the length of walks or the number of walks per week.
Doing this will help you keep off extra weight, improve your cholesterol, build stronger bones and muscles, and lower your risk of diabetes, stroke, and certain cancers
Explanation:
The answer to this question is "pivotal role in helping a family member". In a multi-general approach with regards to family therapy, the therapist assumes that a pivotal role in helping a family member is by removing him from rigid position or place through therapy where interaction and activities are flexible and spontaneous accepting the impulses.
The chromatid pairs become visible
Describing how is the cells group is the process of multiplication of cell or the so-called cell division, mitosis.<span> This mechanism of each cell produces another cell that binds together and produces again, repeatedly, to be a larger system called now the tissue as explained earlier. </span>How? Through cell division called, mitosis<span>. Excerpt </span>meiosis –cell division specifically in the sex cells.
Avoid straining a stiff muscle.