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antiseptic1488 [7]
3 years ago
12

Robyn has been working out five days a week for the past six months. She is now planning to take a month-long break from the gym

. Which training principle should Robyn consider before taking this break?
a.balance
b.overload
c.reversibility
d.specificity
Health
1 answer:
maks197457 [2]3 years ago
6 0
C because reversibility means when taking a break it'll be hard to get back on schedule <span />
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