HITECH: <span>The Health Insurance Portability and Accountability Act
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HIPPA: The updated privacy rule to HITECH in 2003 + Security Rule in 2005.
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Weight training uses resistance against muscle contractions.
Bone, just like any other living tissue, can be strengthened through exercise. The best exercises for building bone strength are those that are considered weight-bearing.
The following type of exercise contributes most to building strong bones: jumping rope . Correct answer: D Bones become stronger when muscles push and tug against bones during physical activity and from the given options this is most done by jump roping.
Walking/hiking and any type of running/jogging also help build bone strength.