Answer:
if your difficulty in sleeping is not due to health problems, here are some tips that can help you get back to sleep. Stop watching the clock. Marking off the minutes only heightens your distress about being awake. Try relaxing your body to fall asleep.
Explanation:
Answer: A. To report PHI to a law enforcement official reasonably
able to prevent or lessen a serious and imminent threat
to the health or safety of an individual or the public.
• To report PHI that the covered entity in good faith
believes to be evidence of a crime that occurred on the
premises of the covered entity.
• To alert law enforcement to the death of the individual,
when there is a suspicion that death resulted from
criminal conduct.
• When responding to an off-site medical emergency, as
necessary to alert law enforcement to criminal activity.
• To report PHI to law enforcement when required by law
to do so (such as reporting gunshots or stab wounds).
Explanation:
Stress response and memory retention
Explanation:
During a stress response, many neurotransmitters or catecholamines like dopamine, adrenaline, noradrenaline, are released. The catecholamines are hormones which are released and acts as part of the body's fight-or-flight response.
Oversecretion of these catecholamines can hinder the long-term memory. However, these stress hormones do increase the short-term or the immediate recall memory. During an acute or an emotional stress response, the short-term, working, or the recognition memory becomes active.
The acute stress responses activates the sympathetic nervous system and areas of the brain like hippocampus and amygdala. These further improve the cognitive and sensory skills which improves the memory.
This also improves decision making skills to decide what is best during the fight-or-flight response.
Answer:
Phasing in
Explanation:
Phasing in is a process in that is involved in living healthy.
Phasing in is the introduction of regimens such as exercises, eating healthy using a nutrition or dietary guide, maintenance of blood pressure level e.t.c.
Phasing in is done in phases or stages i.e. over a stipulated period of time.