Answer:
By eating things with protein in it. Sorry if this sounds too simple, but that's all it is.
<span>When practicing birth control as natural family planning, it is not true that it is almost 100 percent effective. Birth control as natural family planning does require careful tracking of the menstrual cycle, demands focus on bodily changes, and does require women from having sex on days ovulating and following. Even if sex is is had outside ovulating days, it is possible to get pregnant, thus it is not 100 percent effective.</span>
Janelle should talk to any trusted adult for advice. I'm assuming she can't just get her local physician any time she wants to talk to them. Someone else who drinks is not reliable. The people at the party will probably drink too.
