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KIM [24]
3 years ago
6

What is the BEST strategy to improve flexibility in your legs and back?

Health
2 answers:
dimulka [17.4K]3 years ago
9 0

Answer:

A. concentrating your stretching on your legs and back

Explanation:

To improve flexibility in certain area you need to concentrate in it, so stretching your legs and back will help improve flexibility in those areas

DedPeter [7]3 years ago
4 0

Answer:

A

Explanation:

The more you stretch your legs and back the more you improve your flexibility. It decreases in the risks of injuries

Hoped this helped!

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