How many excess kilocalories per day are required for an average individual to gain about 10 pounds in one year?
- 100
If he sprained his ankle and you know he's n pain, then you should see the doctor or make an appointment. If the injury is severe then take him or her to the emergency room.
The best answer is under or less than 120
I hope this helped
Female, I believe..I guess, males have more stronger lungs than females. So, yeah :]
