The second one, increasing your self esteem
ANSWER: His stress is mostly psychological, and he should find something fun to do until the game.
EXPLANATION: Liam is suffering from a last minute stress which is quite normal when the person is going to perform on stage or on field. This stress sometimes gets on nerves and affects the quality of performance. At this moment, Liam should concentrate on something fun before the games as it will keep him busy and will also keep him in happy mood. Liam is confident about his shape and his performance of his team so it won't affect his performance on the field.
Answer:
C. begin running a comfortable distance, add distance gradually
Explanation:
Sorry if this is wrong-
Symptoms may worsen, and the illness may progress. This could result in a less positive outcome for the patient; example: longer recovery process, terminal/chronic illness, or even longer term, death.