Answer:
I don't see different between Physical and exercise.. Both of them help body and make muscles
Yes it can
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Answer:
Maximum and Target Heart Rate Target heart rate during moderate intensity activities is about 50-70% of maximum heart rate, while during vigorous physical activity it's about 70-85% of maximum.
Explanation:
The rt. side, there u can pull over safely..in United States...
The Emotional Benefits<span> of Playing </span>Sports is people<span> who participate in </span>sports<span> have shown improved academic achievement, higher self-esteem, fewer behavioral problems, and healthier </span>psychological <span>adjustment.</span>