Answer:
eggs, nuts, yogurt, cereal with low-fat milk and cottage cheese
Explanation:
It’s very impo to eat breakfast before taking a test because eating breakfast helps you to stay awake and gives you a lot of energy. Some examples of good breakfast are eggs, nuts, yogurt, cereal with low-fat milk and cottage cheese.
Knee raises work the obliques and hip flexors
Wall sits work the glutes and the core
Lunges work the calves, quads, hamstrings, and back muscles
Legs lifts work the glutes, and lower abdominal as well as obliques
Heel raises work your calves
Steps up work your quads, hamstrings, and glutes
Squats work the glutes, Maximus, minimus
Explanation: I’m a body builder
Answer:
Conflicts can be detrimental and can make someone lose their loved ones / friends. A conflict can also be beneficial because it can teach us how to control our emotions and strengthen ourselves to do better in the future. Hope it helps
Answer:
The body system described in the image is the nervous system, which is primarily responsible for coordinating body functions using electrical messages.
Explanation:
The nervous system is connected by nerves to each and every structure and organ, in order to control their functions. This occurs because of the connection between the central (CNS) and peripheral nervous systems.
The neuron is the functional base of the nervous system, and is responsible for the transmission of information in the form of electrical signals, called nerve impulses.
The transmission of nerve impulses occurs through the joint action of receptors, nerves, integration centers and effectors.The information that goes from the periphery to the CNS goes by afferent pathway, while from the CNS to the periphery it travels by efferent pathway.
The other options are not correct because:
- <em>Protecting and defending the body against germs that have entered the body is function of Immune system</em>
- <em>
Regulating body functions using chemicals called hormones is function of endocrine system.</em>
- <em>
Transporting oxygen, carbon dioxide, nutrients, wastes, hormones, and other materials is a function related to circulatory system.</em>
