Answer: 3rd option IMO
Explanation:
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Answer:
Mantra is defined as a. a word used as the object of focus during meditation
Explanation:
Mantras are words that can be turned into music by repeating them. <em>They can be used in meditation and are commonly used in the Yoga practice</em>. Mantras are also part of <em>buddism and hinduism religions</em>. There some stablished and popular mantras, but others can be invented by the person who wants to do the practice of Yoga or meditation.