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melomori [17]
3 years ago
7

Why is creating a healthy sleep schedule good for your physical and mental health?

Health
2 answers:
Sonja [21]3 years ago
6 0

Answer:

Sleeping helps us to recover from mental as well as physical exertion. Sleep and health are strongly related - poor sleep can increase the risk of having poor health, and poor health can make it harder to sleep.

aksik [14]3 years ago
3 0

Answer:

yes

Explanation:

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The American equivalent of calvados is <br> A. ale.<br> B. cognac.<br> C. tequila.<br> D. applejack.
erastova [34]
The American equivalent for calvados is D. AppleJack                                                                                                                                                                     
4 0
3 years ago
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List and describe three external influences that may affect how a person feels about himself
skad [1K]
Family - would be a big one.  It's a person's social environment in which they are the most influenced.  This environment is where an individual learns values, develops his personality and opinions as well as attitudes the world and on themselves.

Peers - When you are a teen to young adult, you begin to notice differences in your peers and maybe compare them to yourself.  

Experience - If you're had successes, you'll tend to feel good about yourself.  If you've experienced lots of failures, you'll feel less confident about yourself.

Media and Advertising - The people in advertisements can tend to be seen as the standard of beauty, and/or size.  

Trauma - Experiencing types of trauma in life could cause a person to develop a negative self-concept.  

Health - Some may have health problems that require them to need the assistance of others.  This could cause them to feel bad about themselves for having to be a burden or feelings of inadequacy.

Economic Status - Individuals in a lower economic status may feel low about their situation.  If they aren't able to afford the newest shoes and clothing, or have the nicest things, they may feel somewhat invaluable or worthless.  Ones from a higher economic status may feel good about themselves.  They have nice clothing, nice vehicles, nice homes, and are probably popular so that attracts compliments and makes them feel relevant.
6 0
3 years ago
A hermeneutic approach to qualitative research involves which of the following?
Sindrei [870]

Answer:

The correct answer is - C. Attending to the meaning of particular phenomena for those who experience them.

Explanation:

The hermeneutic approach is the approach of qualitative research that is based on interpreting the meaning of experiences rather than just describing them. This strategy is opposite to the other as it does not focus on objectivity and the formation of knowledge but the interpretation of such information.

On the given explanation only the third option is a method or approach that interpreting the meaning of experiences.

7 0
3 years ago
The retina of the eye does all of the following except_____
Dima020 [189]

b...................

6 0
4 years ago
Read 2 more answers
In your opinion, what are some factors that contribute to the increase in obesity? What are some changes that you would suggest
Nesterboy [21]
Obesity is a physical condition where the BMR (Basal Metabolic Rate) is over 30%. There are few factors that contribute to obesity, such an over average daily calories intake, the lack of physical exercise and in general the lack of healthy habits in the current lifestyle. 

In order to reduce obesity, it is necessary to learn what kinds of foods are good for our body and what are not: there are guidelines from different association, such as the American Society for Nutrition, that indicates that is possible to reduce obesity is possible if people are going to start eating healthy and exercise regularly.
Eating healthy means that there should be plenty of vegetables and fruits incorporate into the diet, where other foods such as red and processed meat should be consumed in small quantity or not at all. Drink plenty of water is another suggestion that is possible to give.

As a young person, I think it is time to take responsibility and starting a more healthy lifestyle, in order to live just as our parents if not more. On the other side, there is the fact that eating unhealthy is sometimes cheaper and easier, while perhaps the school system should encourage and teach us that it is possible to feed ourselves in a way that is going to make us live longer and be healthier. 

   
4 0
4 years ago
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