visit a specialist, and you get the best answer from him or her
• Carbohydrates : provide the fuel you use as energy for physical activity, brain function and organ function .
• Fats : Body fats have a cushioning effect on organs and tissues . Body fats act as a shock absorbers for bones .
• Proteins : supports many bodily systems , including cell growth , immune function , metabolism and hormone production .
• Vitamins : they help shore up bones . heal wounds , and bolster your immune system .
• Minerals : Ferrying oxygen throughout the body .
• Water : Helps maintain the balance of body fluids .
( brainlist ? )
Answer:
The parent should make sure their child gets the suggest amount of excersice time and make sure that they are eating foods that are healthy for them. :)
Explanation:
When you flex or use a muscle, the <span>myofibrils slide together. Myofibrils refers to </span><span>any of the elongated contractile threads that is seen in striated muscle cells. When we stretch our muscle or use it in doing some exercises, our myofibrils are at the same time sliding.</span>
That statement is true
The strength of our immune system is determined by our white blood cells.
Getting enough rest will make our blood cells regenerate faster , and eating healthy foods ( especially those that are rich in vitamin C) will increase the productivity of our white blood cells
