The civilization you are referring to is ancient Greece.
They thought that a healthy lifestyle, which included proper exercise, food, and enough sleep, was important for a person's overall health. They needed to be healthy (this especially refers to soldiers) because they had to defend their country against the invaders.
Freedom
Freedom is an innate right which humans have since their birth. Freedom is not something that can be touched, seen, felt or reached. All this gives a vague idea about freedom. What exactly does freedom mean?
Different people have different opinion, definition and thoughts about the idea of freedom. Some talk about freedom in political sense, some talk about social freedom, some about personal independence and some define it as religious freedom. But the fact that everyone wants to be free, holds true in all cases.
Freedom is the choice to live one’s life doing what one wants, live where one wants, eat by own choice and learn what one’s heart desires. This means that freedom can apply to different aspects of life and freedom is not an absolute term.
Answer:
This question requires a personal answer since it is based on a personal opinion. But I will give you an answer as example that you can take to adecuate it to yours.
Explanation:
If I were Queen Elizabeth, I would make a law that allows marriage between royalty and commoners without any penalty.
Let us remember that at that time this type of marriage was very rare, and that even if the class difference was very marked, some kind of sanction could be applied to the person of royalty.
Assuming you only wrote "Queen Elizabeth" referring to Queen Elizabeth I, I will give you a brief explanation about her:
Isabel I was a strong, brave and fighter woman who ruled her country alone, because she did not want to share the power that she had so hard to achieve with any husband.
Daughter of Anne Boleyn and Henry VIII, she was orphaned at age 3 when she was executed, accused by King Henry VIII of adultery and incest (accusations that today are believed to be false, but that is another story).
From the beginning she demonstrated her ability to rule England alone, despite constant pressure to marry and give an heir to the throne.