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kumpel [21]
4 years ago
5

Difference between moderate and vigorous activity please answer this fast also i need it

Health
1 answer:
Ivanshal [37]4 years ago
6 0
Moderate activity is moving around for a reasonable amount. for instance, walking a little bit and taking a bike ride. vigorous activity is moving and exercising a lot, for instance going to the gym for four hours and lifting weights while on the treadmill. BTW don't do that XD.
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