<u>Attempting to double the amount of weight you can bench press in the space of a month is an example of </u><u>overambitious goals.</u>
Which response occurs immediately when one exercise?
An acute physiological response refers to an immediate response of one or more of the bodies systems to exercise, such as the heart rate increasing as a gym member sits on the bike and starts their warm up.
What does it mean to be overambitious?
- Overly ambitious people have higher expectations than are fair or likely to be realized.
- synonyms and words that are similar. ambitious and resolute. determined.
<h3><u>Take the following steps to leap forward -</u></h3>
- Set the bar high — don't be shy about pursuing big goals. Dream big and set ambitious goals.
- Make a plan. Every goal needs a plan.
- Create short-term milestones.
- Assess your achievements.
- Never stop learning.
Learn more about overambitious goals.
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Answer: B
Explanation: I took it yesterday
It is a true statement that; "two components of your environment that can affect your wellness are peer influence and role models."
<h3>What is peer influence?</h3>
When we talk about the idea of peer influence, we are talking about the influence of friends, class mates or people that may have grown up with an individual hence they are able to contribute to a large influence to the decisions that is taken by the individual.
Role models are individuals that a person looks up to and is most likely to copy their habits both good and bad.
We must note that it is a true statement that; "two components of your environment that can affect your wellness are peer influence and role models."
Learn more about peer influence:brainly.com/question/14390196
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